How to Use This Pace Calculator

Whether you're training for your first 5K, a half-marathon, or a full marathon, accurate pacing is key to success. This tool helps you in three ways:

1. Calculate Running Pace

Enter your goal time and distance to find out exactly how fast you need to run per kilometer or mile. Ideal for hitting race day targets.

2. Predict Finish Time

Know your average training pace? Input it along with your race distance to predict your finish time for Marathons, 10Ks, and more.

3. Calculate Distance

Training for a specific duration? Enter your time and pace to see how far you will run. Great for interval training.

Supported Units

• Distances: Kilometers (km), Miles (mi), Meters (m), Marathon (42.195km), Half Marathon (21.0975km).
• Pace: Minutes per km and Minutes per mile.

Use this calculator to plan your splits, improve your speed, and track your running progress effectively.